Longhorn New York Strip* 12 oz,Menu Prices Calories & Nutrition’s 2026

If you’re hunting the perfect balance of flavor, tenderness, and classic steakhouse bite, the LongHorn New York Strip (12 oz)* is a can’t-miss. This thick, fire-grilled cut shows off that signature strip-steak character—beefy, robust, and satisfyingly meaty—without going as heavy as a ribeye. In this guide, you’ll find price, calories, full nutrition , allergens, sides, doneness temps, pairings, and pro ordering tips

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Longhorn New York Strip* 12 oz,Menu Price

Item	Size	Price
New York Strip*	12 oz	$28.99

What Is the LongHorn New York Strip* (12 oz)?

The New York Strip is a 12 oz steakhouse classic: fire-grilled to amplify its natural beef-forward flavor, finished with LongHorn’s signature touch for a crisp exterior and juicy interior. It’s:

Thick-cut 12 oz strip steak (steak only: ~630 calories).
Served with a hand-chopped salad (Mixed Green, Caesar, or Strawberry Salad).
Plus your choice of side (Loaded Baked Potato, Sweet Potato, or Steamed Broccoli are the default trio; other sides are typically available).
Marked Gluten Sensitive when ordered without gluten-containing ingredients.

Why strip? Compared with ribeye, the New York Strip is slightly leaner with a firmer chew and a bold, savory steakhouse taste. Compared with filet, it’s more flavorful and less delicate.

Calories at a Glance

Steak Only (12 oz NY Strip): ~630 calories
Add a Salad + Side: typically adds ~220 – 860 calories (depends on dressing/toppings/side selection).

Order Component	Typical Calories
12 oz New York Strip (steak only)	~630
Side + Salad combo (range)	220 – 860
Estimated Meal Total	850 – 1,490

Steak Temperatures

Choose your preferred doneness when ordering:

Rare – Cool red center
Medium Rare – Warm red center (sweet spot for many strip fans)
Medium – Warm pink center
Medium Well – Slightly pink center
Well Done – Cooked throughout, no pink

Pro tip: For a New York Strip, Medium Rare to Medium preserves juiciness while developing a flavorful crust.

Included Sides, Upgrades & Add-Ons

Included Side Choices

Loaded Baked Potato
Sweet Potato
Steamed Broccoli

Commonly Available Sides (ask your location)

Seasoned French Fries
Mashed Potatoes
Seasoned Rice

Premium Add-Ons (typically +$3.99)

Fire-Grilled Corn on the Cob
Steakhouse Mac & Cheese
Crispy Brussels Sprouts
Fresh Steamed Asparagus
Strawberry Salad (as an upgrade or swap in some orders)

Soups (popular add, usually ~$2.99)

Loaded Potato Soup
Shrimp & Lobster Chowder
French Onion

Nutrition Facts – LongHorn New York Strip* (12 oz)

LongHorn publishes a clear calorie anchor for the steak (~630 cal). Other macros can vary slightly with trim, grill, finishing, and seasoning. The table below provides reasonable estimates for the steak only, which is helpful for diners and ranks for LongHorn nutrition facts searches. For medical needs, confirm with in-restaurant nutrition guides.

Nutrient (Steak Only)	12 oz New York Strip* (Approx.)
Calories	~630
Protein	~60 g
Total Fat	~40 g
Saturated Fat	~16 g
Carbohydrates	0 g
Total Sugars	0 g
Fiber	0 g
Sodium	~600 mg
Cholesterol	~190 mg

Ingredients & Allergen Guide

Core Item: Beef (New York Strip), fire-grilled; seasoned to enhance natural flavor.

Gluten Sensitive: The steak itself is made without gluten-containing ingredients.
Shared kitchen note: If you have celiac disease or severe allergies, inform staff and review the Gluten Sensitive guidance in-restaurant.

Potential Allergens in Add-Ons & Sides

Steakhouse Mac & Cheese – Dairy, Wheat/Gluten
Crispy Brussels Sprouts – may include Dairy/Soy depending on prep
Fresh Steamed Asparagus – often finished with butter (Dairy)
Loaded Baked Potato – Dairy (cheese, butter, sour cream)
Mashed Potatoes – Dairy
French Fries – ingredients typically simple, but shared fryer cross-contact possible
Soups – French Onion (Gluten, Dairy), Loaded Potato (Dairy, Wheat), Shrimp & Lobster Chowder (Shellfish, Dairy, Wheat)
Salads/Dressings – Croutons (Gluten); dressings can contain Dairy/Soy/Egg

Allergen Quick-Look Table

Menu Component	Contains / May Contain
New York Strip (12 oz)	Beef; no major allergens in the steak itself
Loaded Baked Potato	Dairy (cheese, sour cream, butter)
Mashed Potatoes	Dairy
Seasoned Rice	Typically no gluten ingredients; verify seasoning
French Fries	Possible fryer cross-contact
Steamed Broccoli	Usually safe; verify if butter is used
Sweet Potato	Usually safe; watch butter/brown sugar toppings
Mac & Cheese	Dairy, Wheat/Gluten
Brussels Sprouts	May include Dairy/Soy
Asparagus	Often finished with butter (Dairy)
Soups (3)	Dairy/Gluten/Shellfish depending on soup
Salads & Dressings	Gluten (croutons); Dairy/Soy/Egg in some dressings

Gluten-sensitive build: New York Strip, Steamed Broccoli, Mixed Green Salad (no croutons) with a GF-friendly dressing. Ask to skip finishing butter if you’re dairy-sensitive.

Flavor Profile: What Makes the NY Strip Special

Beef-Forward: Leaner than ribeye but richer in flavor than filet, the strip’s muscle grain brings a classic steak chew and savory depth.
Crisp Char: LongHorn’s fire-grill encourages caramelization for a satisfying charred crust.
Balanced Bite: Enough marbling to keep it juicy, not so much that it feels heavy.

Order like a pro:

Choose Medium Rare–Medium for the best balance of tenderness/juiciness.
Pair with acidity or crunch (Caesar or Mixed Greens) to brighten the plate.
Decide your mood: indulge (Loaded Baked Potato / Mac & Cheese) or lighten (Asparagus / Broccoli).

Best Pairings with the New York Strip

Pairing	Why It Works
Caesar Salad	Tangy, crunchy counterpoint to rich steak
Loaded Baked Potato	The steakhouse classic—creamy, hearty
Crispy Brussels Sprouts	Bitter-sweet caramelization balances beef
Steakhouse Mac & Cheese	Indulgent, creamy foil to the char
Fresh Steamed Asparagus	Clean, green, and light
French Onion Soup	Deep umami complements grilled beef
Shrimp & Lobster Chowder	Adds a surf-and-turf flourish
The Cheesecake (dessert)	Cool, creamy finish after a savory entrée

NY Strip vs Other LongHorn Steaks

Feature	New York Strip (12 oz)	Ribeye (12 oz)	Outlaw Ribeye (20 oz)	Flo’s Filet (6/9 oz)	Renegade Sirloin (6/8 oz)
Price	$28.99	$28.99	$35.79	$27.79 / $33.29	$18.29 / $21.29
Calories (steak only)	~630	~810	~1,250	330 / 450	220 / 290
Texture	Firm, beefy	Juicy, buttery	Huge, ultra-juicy	Very tender, mild	Lean, hearty
Best For	Classic steak flavor	Maximum juiciness	Big appetite	Tender luxury	Budget/light eaters
Recommended Doneness	MR–M	MR–M	MR–M	MR	MR–M

Key takeaway: Pick the New York Strip if you want classic steakhouse character—bold flavor with a satisfying bite—without the heaviness of a big ribeye.

How to Build a Health-Conscious Plate

Doneness matters: Medium Rare–Medium keeps steak juicy—fewer cravings for extra sauces.
Go green: Choose Steamed Broccoli or Asparagus and a Mixed Green Salad with lighter dressing.
Mind the toppings: Ask to skip finishing butter and keep potato toppings modest.
Watch dressings: Swap creamy for vinaigrette to trim calories.
Split or save: Not that hungry? Share sides or box half the steak for later.

Quick Price & Calories Table

Item	Size	Price	Steak-Only Calories	Typical Meal Calories*
New York Strip*	12 oz	$28.99	~630	850 – 1,490

*Meal calories = steak + side + salad (varies by choices/toppings/dressings).

Nutrition

Nutrient	Amount
Calories	~630
Protein	~60 g
Total Fat	~40 g
Saturated Fat	~16 g
Carbohydrates	0 g
Sodium	~600 mg
Cholesterol	~190 mg

FAQs

Q1. How much does the LongHorn New York Strip cost?

$28.99 for the 12 oz cut (location may vary slightly).

Q2. How many calories are in the 12 oz New York Strip?

About ~630 calories for the steak alone. A full meal with salad + side typically lands around 850 – 1,490 calories.

Q3. Is the New York Strip gluten-free?

It’s listed Gluten Sensitive—made without gluten-containing ingredients when ordered properly. Cross-contact is possible; alert staff if you’re highly sensitive.

Q4. What sides come with the New York Strip?

By default, you get a hand-chopped salad and one side (popular: Loaded Baked Potato, Sweet Potato, Steamed Broccoli). Additional sides may be available.

Q5. What premium sides can I add?

Steakhouse Mac & Cheese, Crispy Brussels Sprouts, Fresh Steamed Asparagus, and Fire-Grilled Corn on the Cob (usually about $3.99 extra).

Q6. What’s the best doneness for a New York Strip?

Most steak lovers pick Medium Rare or Medium to keep it juicy with a flavorful char.

Q7. Is the New York Strip good for keto?

Yes—the steak itself is zero carbs, high protein, and moderate fat. Watch dressings, soups, and sides that add carbs.

Q8. How does New York Strip compare to Ribeye?

Strip is leaner with firmer bite and classic beefiness; Ribeye is more marbled, richer, and higher in calories.

Q9. How does it compare to Flo’s Filet?

Strip is bolder and firmer; Filet is tender and mild with fewer calories per ounce.

Q10. Can I substitute the salad for another side?

Yes—many locations let you swap the salad for a second side.

Q11. Are there soups that pair well with the New York Strip?

French Onion (deep umami), Loaded Potato Soup (comforting), or Shrimp & Lobster Chowder (adds surf-and-turf vibes).

Q12. What desserts pair nicely afterward?

The Cheesecake is a fan favorite; it’s cool and creamy after a savory steak.

Q13. Does LongHorn finish the strip with butter?

Finishing touches can vary; if you’re avoiding dairy or extra calories, ask to skip finishing butter.

Q14. Which side is lighter—Loaded Baked Potato or Sweet Potato?

Steamed Broccoli or Asparagus are the lightest. Between potatoes, totals vary by toppings; ask for lighter toppings to trim calories.

Q15. Is the New York Strip a good value?

For many guests, yes—you get a thick 12 oz steak, bold flavor, and the full steakhouse experience at a mid-tier price.

Conclusion

The LongHorn New York Strip (12 oz)* delivers that classic steakhouse experience—a firm, satisfying bite, fire-grilled char, and bold, beefy flavor—at a sensible portion and price. At $28.99 and ~630 calories for the steak alone, it’s a smart middle ground between a lean sirloin and a marbled ribeye.

Want a balanced plate? Choose Medium Rare–Medium, add a Mixed Green or Caesar Salad, and go Steamed Broccoli or Asparagus for the side. Craving comfort? Lean into a Loaded Baked Potato or Steakhouse Mac & Cheese. Either way, you’ll get that steakhouse-classic satisfaction the New York Strip is famous for.