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LongHorn Caesar Salad Menu Prices, Calories & Nutrition
The LongHorn Caesar Salad is one of the most popular salad options on the LongHorn Steakhouse menu. It is made with hand-chopped romaine lettuce tossed in Caesar dressing, then finished with crunchy croutons and shaved Parmesan cheese.
This salad is a good choice for guests who want something lighter than steak, burgers, or fried entrées, but still want a filling meal. You can order it with grilled chicken or salmon, making it a protein-rich lunch or dinner option.
Hand-chopped romaine Caesar salad served with grilled salmon.
The LongHorn Caesar Salad starts around $12.49 and comes with hand-chopped romaine, Caesar dressing, croutons, and shaved Parmesan cheese. The grilled chicken version has about 670 calories, while the salmon version has about 800 calories.
The LongHorn Caesar Salad has a classic steakhouse Caesar flavor. The romaine gives it a crisp, fresh texture, while the Caesar dressing adds creamy, savory flavor. The croutons bring crunch, and the shaved Parmesan adds a salty, cheesy finish.
With grilled chicken, it tastes leaner and more balanced. With salmon, it becomes richer and more filling.
Allergen Information
The LongHorn Caesar Salad may contain or come in contact with common allergens. Always confirm with your server if you have a serious allergy.
Caesar dressing may contain anchovy; salmon version contains fish
Soy
Possible
Dressing or preparation
Sesame
Possible
Supplier cross-contact
Shellfish
No common source
Not a typical ingredient
Is LongHorn Caesar Salad Gluten-Free?
The regular LongHorn Caesar Salad is not gluten-free because it includes croutons. If you are avoiding gluten, ask for the salad without croutons.
However, guests with serious gluten sensitivity should still ask the restaurant about cross-contact because the salad is prepared in a shared kitchen.
Is LongHorn Caesar Salad Healthy?
The Caesar Salad can be a better choice than heavier fried items, but it is not always low-calorie. Caesar dressing, Parmesan cheese, croutons, and protein add calories, fat, and sodium.
The grilled chicken version is usually the better choice if you want a balanced high-protein meal. The salmon version is also nutritious, but it is richer and higher in calories.
Ask for Caesar dressing on the side if you want better control over calories and sodium. This is one of the easiest ways to make the salad lighter.
You can also ask for no croutons to reduce carbs and gluten. If you want more protein, choose grilled chicken. If you want a richer meal, choose salmon.
For a lighter full meal, pair the Caesar Salad with water, unsweet tea, or steamed vegetables instead of fries, loaded potatoes, or sugary drinks.
Best Ways To Customize LongHorn Caesar Salad
Customization
Why Try It
Dressing on the side
Helps control calories
No croutons
Reduces carbs and gluten
Extra Parmesan
Adds more cheesy flavor
Light dressing
Makes it less heavy
Add grilled chicken
High-protein option
Add salmon
Richer seafood option
Extra romaine
More volume and crunch
No cheese
Reduces dairy and fat
Who Should Order This Salad?
The LongHorn Caesar Salad is best for guests who want a fresh, protein-rich meal with classic steakhouse flavor. It is a good option if you want something lighter than a burger, ribs, or fried chicken sandwich.
It may not be the best choice for guests avoiding dairy, gluten, eggs, fish, or high-sodium meals.
The LongHorn Caesar Salad starts around $12.49, but prices may vary by location and protein choice.
How many calories are in the LongHorn Caesar Salad with Chicken?
The LongHorn Caesar Salad with Grilled Chicken has about 670 calories.
How many calories are in the LongHorn Caesar Salad with Salmon?
The LongHorn Caesar Salad with Salmon has about 800 calories.
What comes in the LongHorn Caesar Salad?
It comes with hand-chopped romaine, Caesar dressing, croutons, and shaved Parmesan cheese.
Does the LongHorn Caesar Salad come with chicken?
You can order it with grilled chicken. Some menus also offer a salmon version.
Is the LongHorn Caesar Salad gluten-free?
No, the regular salad is not gluten-free because it contains croutons. Ask for no croutons if you are avoiding gluten.
Does the Caesar Salad contain dairy?
Yes, it contains dairy from Parmesan cheese and possibly the Caesar dressing.
Does the Caesar Salad contain egg?
It may contain egg because Caesar dressing often uses egg-based ingredients.
Does the Caesar Salad contain fish?
It may contain fish because Caesar dressing can include anchovy. The salmon version also contains fish.
Is the LongHorn Caesar Salad healthy?
It can be a balanced high-protein meal, especially with grilled chicken, but it is still high in calories, fat, and sodium because of the dressing, cheese, and croutons.
Can I get dressing on the side?
Yes, you can ask for Caesar dressing on the side.
Can I order it without croutons?
Yes, you can request no croutons.
Which version is lighter, chicken or salmon?
The grilled chicken version is lighter at about 670 calories, while the salmon version is about 800 calories.
Is the LongHorn Caesar Salad good for lunch?
Yes, it is a filling lunch option, especially with grilled chicken.
Is it good for a high-protein meal?
Yes, the chicken Caesar Salad has about 46g of protein, making it a strong high-protein option.
What is the best side with Caesar Salad?
Fresh Steamed Broccoli, soup, or a baked potato can pair well depending on how light or filling you want the meal.
Can I customize the salad?
Yes, you can ask for no croutons, light dressing, dressing on the side, extra Parmesan, or a different protein option if available.
Is LongHorn Caesar Salad worth it?
Yes, it is worth ordering if you want a fresh, savory, protein-rich salad with classic Caesar flavor.
Conclusion
The LongHorn Caesar Salad is a fresh and filling menu option made with hand-chopped romaine, Caesar dressing, croutons, and shaved Parmesan cheese. It starts around $12.49, with the grilled chicken version listed at 670 calories and the salmon version listed at 800 calories.
If you want a lighter order, ask for dressing on the side and skip the croutons. If you want a more filling meal, choose grilled chicken or salmon. Overall, the LongHorn Caesar Salad is a solid choice for guests who want a classic steakhouse salad with plenty of flavor and protein.
