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LongHorn Parmesan Crusted Chicken Menu Prices, Calories & Nutrition’s
When you think of LongHorn Steakhouse, steak may come to mind first, but the Parmesan Crusted Chicken is one of the restaurant’s most popular non-steak entrées. It combines freshly grilled chicken breasts with LongHorn’s signature Parmesan and garlic cheese blend for a rich, cheesy, savory finish.
The dish is available in 9 oz and 12 oz portions, starting at around $18.99. The 9 oz Parmesan Crusted Chicken contains approximately 650 calories, while the larger 12 oz portion contains approximately 1,120 calories.
In this guide, we cover the LongHorn Parmesan Crusted Chicken price, calories, portion sizes, ingredients, nutrition considerations, sides, salads, cooking style, best pairings, and frequently asked questions.
LongHorn describes it as a dish that may not be steak but is “the next best thing.”
For diners who want something other than beef while still enjoying a rich steakhouse-style meal, Parmesan Crusted Chicken can be a strong choice.
LongHorn Parmesan Crusted Chicken Calories
Portion
Calories
With Side & Salad
9 oz Parmesan Crusted Chicken
650 Cal
Approx. 870–1,510 Cal
12 oz Parmesan Crusted Chicken
1,120 Cal
Approx. 1,340–1,980 Cal
The 9 oz Parmesan Crusted Chicken contains approximately 650 calories.
The larger 12 oz serving contains approximately 1,120 calories.
LongHorn indicates that your choice of side and salad may add approximately 220 to 860 calories.
That means the complete meal can contain significantly more calories depending on your selections.
A chicken entrée paired with steamed vegetables and a lighter salad will have a very different calorie total from one paired with Loaded Baked Potato, Mac & Cheese, creamy dressing, and bread.
9 oz vs 12 oz Parmesan Crusted Chicken
Choosing between the two portion sizes mainly depends on appetite, budget, and how large you want your meal to be.
Feature
9 oz Portion
12 oz Portion
Size
9 oz
12 oz
Price
$18.99
$20.99
Calories
650
1,120
Best For
Moderate appetite
Larger appetite
Price Difference
—
About $2 more
The 9 oz Parmesan Crusted Chicken is likely the better option if you want a more manageable portion.
The 12 oz version offers more chicken for only a small increase in price, but it also carries a substantially higher calorie count.
If you plan to order bread, salad, sides, appetizers, or dessert, the smaller portion may be enough for many diners.
Parmesan Crusted Chicken Ingredients
LongHorn does not publicly provide its complete proprietary recipe in the menu description, but the main components are clearly identified.
Component
Ingredient Information
Main Protein
Freshly grilled chicken breast
Main Topping
Parmesan cheese blend
Flavoring
Garlic
Preparation
Grilled chicken topped with cheese blend
Exact Cheese Blend Recipe
Proprietary / not fully disclosed
Exact Seasoning Recipe
Not publicly disclosed
The defining feature of this dish is the combination of grilled chicken and Parmesan-garlic cheese topping.
The chicken provides the main protein base, while the cheese blend creates the rich, creamy and savory character of the meal.
Anyone with a serious food allergy should confirm the current ingredient and preparation information directly with restaurant staff.
Parmesan Crusted Chicken Allergen Information
Because the entrée includes a Parmesan and cheese-based topping, dairy should be an important consideration for customers with milk allergies or sensitivities.
Other allergens may depend on the exact recipe and preparation method.
Exact full recipe should be confirmed with restaurant
Egg
May depend on crust/topping preparation
Soy
May depend on ingredient formulation
Peanut
Not identified in the basic menu description
Tree Nuts
Not identified in the basic menu description
Cross-Contact
Possible in a shared restaurant kitchen
The complete proprietary ingredient list is not included in the menu information provided.
Customers with severe allergies should therefore ask restaurant staff about the current allergen guide before ordering.
Is Parmesan Crusted Chicken Gluten-Free?
The menu information provided for Parmesan Crusted Chicken does not identify it with the gluten-sensitive symbol shown on certain LongHorn menu items.
Because the dish includes a specialty Parmesan crust or topping, customers avoiding gluten should not assume that the standard entrée is gluten-free.
If you have celiac disease, a wheat allergy, or significant gluten sensitivity, ask the restaurant whether the dish can be modified safely before ordering.
A plain grilled chicken preparation may sometimes be easier to customize, but availability and preparation practices can vary.
What Comes With Parmesan Crusted Chicken?
The entrée includes a choice of side and salad.
According to the menu information, those selections can contribute approximately 220 to 860 additional calories.
For a balanced meal, Broccoli or Asparagus may be among the best choices.
For an indulgent meal, Steakhouse Mac & Cheese or Loaded Baked Potato can make the entrée even richer.
Parmesan Crusted Chicken vs Plain Grilled Chicken
The biggest difference is the topping.
Feature
Parmesan Crusted Chicken
Plain Grilled Chicken
Flavor
Rich, cheesy, garlicky
Simple grilled flavor
Topping
Parmesan-garlic cheese blend
Usually none
Calories
Higher
Generally lower
Texture
Creamy/crusted topping
Lean grilled texture
Best For
Rich comfort-food meal
Lighter meal
The Parmesan version is designed for flavor and indulgence.
Someone prioritizing fewer calories may prefer simpler grilled chicken.
Parmesan Crusted Chicken vs Flo’s Filet®
Feature
Parmesan Crusted Chicken
Flo’s Filet®
Main Protein
Chicken
Beef
Portion
9 oz / 12 oz
6 oz / 9 oz
Starting Price
$18.99
Around $26.99
Starting Calories
650 Cal
Around 330 Cal
Flavor
Cheesy, garlicky
Tender, beefy
Best For
Chicken & cheese lovers
Filet lovers
The Parmesan Crusted Chicken starts at a lower price than Flo’s Filet but has more calories in its standard 9 oz portion because of the rich cheese topping.
Choose Parmesan Crusted Chicken if you want chicken with a bold cheesy flavor.
Choose Flo’s Filet if tenderness and premium beef are your priorities.
The Outlaw Ribeye is much larger and more expensive.
Parmesan Crusted Chicken provides a more affordable alternative while still offering a rich steakhouse-style meal.
Is Parmesan Crusted Chicken a Healthy Choice?
Whether the dish is a good fit depends on your personal nutrition goals.
Chicken breast itself is generally considered a lean protein source.
However, this entrée is covered with a rich Parmesan and garlic cheese blend, which increases the total calorie and fat content compared with plain grilled chicken.
The 9 oz portion contains approximately 650 calories, while the 12 oz version contains around 1,120 calories.
If calorie intake is important to you, the 9 oz portion paired with vegetables may be a more practical choice.
How to Make the Meal Lighter
The easiest way to reduce the overall meal calories is to focus on portion size and sides.
Consider:
Choose the 9 oz portion
Pair it with broccoli
Choose asparagus if available
Select a lighter salad
Be mindful of dressing
Limit bread
Skip high-calorie appetizers
Choose water or an unsweetened beverage
The Parmesan topping itself is a major part of the entrée, so choosing lighter sides can help keep the overall meal more manageable.
Is the 9 oz or 12 oz Parmesan Crusted Chicken Better?
The 9 oz portion may be the better option if you:
Have a moderate appetite
Want fewer calories
Plan to eat sides and salad
Want the lower-priced option
The 12 oz portion may be better if you:
Have a larger appetite
Want more chicken
Prefer a bigger entrée
Do not mind the higher calorie total
Because the price difference is only around $2 based on the menu information reviewed, the 12 oz version may appear attractive from a value perspective.
However, the calorie difference is significant.
Is Parmesan Crusted Chicken Worth It?
Starting at approximately $18.99, Parmesan Crusted Chicken is one of the more affordable signature entrées compared with premium steaks.
It may be worth ordering if you enjoy:
Grilled chicken
Parmesan cheese
Garlic flavor
Rich cheesy toppings
Larger chicken portions
Steakhouse-style sides
Non-beef entrées
It is especially appealing for someone visiting LongHorn with steak lovers but who personally prefers chicken.
FAQs
Q1. How much is Parmesan Crusted Chicken at LongHorn?
The 9 oz Parmesan Crusted Chicken costs around $18.99, while the 12 oz portion costs around $20.99.
Q2. How many calories are in LongHorn Parmesan Crusted Chicken?
The 9 oz serving contains approximately 650 calories, while the 12 oz portion contains approximately 1,120 calories.
Q3. What is LongHorn Parmesan Crusted Chicken?
It is freshly grilled chicken breast covered with LongHorn’s signature Parmesan and garlic cheese blend.
Q4. What sizes does Parmesan Crusted Chicken come in?
It is available in 9 oz and 12 oz portions.
Q5. Does Parmesan Crusted Chicken come with sides?
Yes. The entrée includes a choice of side and salad, depending on location and menu configuration.
Q6. How many calories do the side and salad add?
LongHorn indicates that the choice of side and salad may add around 220 to 860 calories.
Q7. What sides are available with Parmesan Crusted Chicken?
Common options may include Broccoli, Loaded Baked Potato, Seasoned French Fries, Mashed Potatoes, Seasoned Rice, and Sweet Potato.
Q8. What premium sides can I add?
Premium choices may include Steakhouse Mac & Cheese, Crispy Brussels Sprouts, Fresh Asparagus, Fire-Grilled Corn, and Strawberry Salad.
Q9. Does Parmesan Crusted Chicken contain dairy?
The dish uses a Parmesan and cheese blend, so dairy should be expected.
Q10. Is Parmesan Crusted Chicken gluten-free?
The menu information provided does not identify the standard Parmesan Crusted Chicken with LongHorn’s gluten-sensitive designation. Customers avoiding gluten should confirm the current recipe with restaurant staff.
Q11. Is the 9 oz or 12 oz portion better?
The 9 oz portion is more suitable for a moderate meal, while the 12 oz version is better for diners with a larger appetite.
Q12. How much more does the 12 oz portion cost?
Based on the pricing reviewed, the 12 oz version costs approximately $2 more than the 9 oz version.
Q13. Is Parmesan Crusted Chicken a LongHorn specialty?
Yes. The dish is designated as a LongHorn Steakhouse Specialty.
Q14. What does Parmesan Crusted Chicken taste like?
It combines the savory flavor of grilled chicken with a rich, cheesy Parmesan and garlic topping.
Q15. Is Parmesan Crusted Chicken healthier than Outlaw Ribeye?
The 9 oz Parmesan Crusted Chicken has substantially fewer calories than the 20 oz Outlaw Ribeye. However, nutrition depends on portion size and selected sides.
Q16. Is Parmesan Crusted Chicken cheaper than Flo’s Filet?
Yes. Parmesan Crusted Chicken starts around $18.99, while Flo’s Filet generally starts at a higher price.
Q17. What salad goes best with Parmesan Crusted Chicken?
A Mixed Green Salad or Caesar Salad can pair well with the dish.
Q18. What is the best side for Parmesan Crusted Chicken?
For a lighter meal, Broccoli or Asparagus can work well. For a richer meal, consider Mashed Potatoes or Steakhouse Mac & Cheese.
Q19. Can I order Parmesan Crusted Chicken for takeout?
Availability of takeout and online ordering depends on the restaurant, but LongHorn locations commonly offer takeout options.
Q20. Are Parmesan Crusted Chicken prices the same everywhere?
No. Prices can vary by LongHorn Steakhouse location, city, state, and ordering method.
Conclusion
The LongHorn Parmesan Crusted Chicken is a popular choice for guests who want something other than steak without giving up the rich, indulgent flavor associated with a steakhouse meal.
Made with freshly grilled chicken breasts topped with a signature Parmesan and garlic cheese blend, the entrée delivers a savory combination of grilled chicken, cheese, and garlic.
The 9 oz Parmesan Crusted Chicken starts at approximately $18.99 and contains around 650 calories, while the 12 oz portion costs around $20.99 and contains approximately 1,120 calories.
Your complete meal can contain more calories because a choice of side and salad may add approximately 220 to 860 calories.
Pair it with Broccoli, Fresh Asparagus, or a salad for a lighter combination, or choose Loaded Baked Potato, Mashed Potatoes, or Steakhouse Mac & Cheese for a richer steakhouse-style dinner.
If you enjoy grilled chicken, Parmesan cheese, garlic, and creamy savory flavors, LongHorn’s Parmesan Crusted Chicken is one of the restaurant’s most appealing non-steak entrées.
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