LongHorn Farm Fresh Field Greens with Crispy Chicken Tenders Menu Prices, Calories & Nutrition’s

When you picture LongHorn Steakhouse, sizzling steaks and smoky BBQ may come to mind. But LongHorn also knows how to deliver fresh, satisfying salads that pack a punch. One of the most popular is the Farm Fresh Field Greens with Crispy Chicken Tenders, which combines the crisp freshness of greens with the indulgent crunch of fried chicken.

This entrée-sized salad features six signature hand-breaded chicken tenders, layered over field greens, topped with tomatoes, cucumbers, aged yellow cheddar cheese, and crunchy croutons. Served with your choice of housemade dressing, it strikes the perfect balance between comfort and freshness.

In this guide, we’ll break down the menu price, calories, nutrition, allergens, ingredients, pairings, ordering tips, and FAQs—so you’ll know exactly why this salad deserves a spot on your must-try list.

Farm Fresh Field Greens with Crispy Chicken Tenders

View Full: Longhorn Menu With Prices

Farm Fresh Field Greens with Crispy Chicken Tenders Menu Price

ItemPrice
Farm Fresh Field Greens with Crispy Chicken Tenders$17.99

Farm Fresh Field Greens with Crispy Chicken Tenders Calories & Nutrition

This salad is on the heavier side compared to LongHorn’s lighter salad entrées, mainly due to the crispy chicken tenders.

  • Base Salad (without dressing): 650 calories
  • Dressings: Add ~80–200 calories depending on choice.

Nutrition Table – Field Greens with Crispy Chicken Tenders

NutrientAmount
Calories650
Total Fat35g
Saturated Fat9g
Cholesterol120mg
Sodium1,400–1,700mg
Carbohydrates42g
Dietary Fiber6g
Sugars7g
Protein42g
Potassium1,100mg
Calcium20% DV

With Ranch or Blue Cheese dressing, the salad can easily exceed 800–850 calories.

Allergen Information

AllergenPresent / PossibleSource
Milk/DairyYesCheddar cheese, dressings
Wheat/GlutenYesBreaded chicken tenders, croutons
EggsPossibleDressings, breading
SoyPossibleOils, breading
Tree NutsNoNot included
Fish/ShellfishNoNot included

This salad is not gluten sensitive due to breaded tenders and croutons.

Ingredients Breakdown

ComponentIngredients
ProteinSix hand-breaded chicken tenders
GreensFarm fresh field greens
VeggiesTomatoes, cucumbers
CheeseAged yellow cheddar
CrunchCroutons
DressingsRanch, Blue Cheese, White Balsamic, Honey Mustard, Thousand Island, or No Dressing

Why Choose the Field Greens with Crispy Chicken Tenders?

  • Comfort Meets Freshness – Crispy tenders with refreshing greens.
  • Hearty Portion – Six tenders make it a filling entrée.
  • Balanced Flavors – Cheese, veggies, and dressing add variety.
  • Customizable – Multiple dressing choices.
  • Affordable – At $17.99, it’s a large, restaurant-quality salad at a fair price.

Best Pairings

  1. White Balsamic Vinaigrette – Lightest dressing option.
  2. Loaded Potato Soup (+$2.99) – Comfort starter for colder days.
  3. Steakhouse Mac & Cheese (+$3.99) – Extra indulgence.
  4. Fresh Steamed Asparagus (+$3.99) – Keeps the meal balanced.
  5. Texas Tonion® Appetizer – Shareable crispy side.
  6. Iced Tea or Lemonade – Refreshing beverage pairing.
  7. Chardonnay or Light Lager – Complements crispy chicken well.

Healthier Ordering Tips

  • Switch to Grilled Chicken if available for fewer calories.
  • Skip Croutons & Cheese to reduce fat.
  • Opt for White Balsamic Dressing instead of Ranch or Blue Cheese.
  • Request Dressing on the Side to control calories.
  • Pair with a Fresh Fruit Side instead of heavy extras.

FAQs

How much does this salad cost?

$17.99.

How many calories does it have?

650 calories (without dressing).

Which dressing is included?

Default is guest’s choice—Ranch, Blue Cheese, White Balsamic, Honey Mustard, Thousand Island, or No Dressing.

What allergens are in it?

Contains dairy, wheat/gluten, and possible soy/eggs.

Is it gluten-free?

No—breaded chicken and croutons contain gluten.

How much protein does it have?

42g protein per serving.

Can I order it with grilled chicken instead?

Yes—many locations allow grilled chicken substitution.

Is it kid-friendly?

Yes—crispy chicken tenders make it appealing to kids.

Is it healthy?

It’s indulgent for a salad—choose lighter dressings and skip cheese for a healthier version.

What sides pair best?

Asparagus, broccoli, or a light soup.

Can I customize the toppings?

Yes—ask to remove cheese, croutons, or swap proteins.

What’s the sodium content?

1,400–1,700mg (higher with ranch dressing).

Is it filling enough as a meal?

Yes—six tenders make it a hearty entrée.

Can I take it to-go?

Yes, but keep dressings on the side for freshness.

What drinks pair best?

Lemonade, iced tea, or Chardonnay.

Is it worth the price?

Yes—$17.99 for a large, protein-packed salad is fair value.

Conclusion

The LongHorn Farm Fresh Field Greens with Crispy Chicken Tenders is a hearty salad that blends fresh greens with indulgent comfort food. At $17.99, it’s priced as a full entrée, offering six crispy tenders, fresh veggies, cheddar cheese, and housemade dressing choices.

With 650 calories and 42g protein, it’s satisfying enough to stand alone as a meal. While sodium and fat are higher than lighter salads, simple tweaks like swapping grilled chicken or choosing vinaigrette can make it a healthier option.

If you’re craving crispy comfort with a fresh twist, this salad is the perfect choice at LongHorn Steakhouse.

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