LongHorn Mashed Potatoes Menu Prices, Calories & Nutrition’s

When you think of classic steakhouse comfort food, mashed potatoes are one of the first sides that come to mind. At LongHorn Steakhouse, the Mashed Potatoes deliver that traditional creamy goodness, elevated with the richness of real butter.

This side dish is simple yet satisfying, and it pairs perfectly with a juicy steak, smoky ribs, or grilled chicken. Unlike some of the heavier, cheese-loaded sides, the LongHorn Mashed Potatoes focus on smooth texture, balanced flavor, and buttery indulgence—making them a timeless choice for guests.

In this guide, we’ll explore everything about the LongHorn Mashed Potatoes: from menu prices, calories, nutrition facts, allergens, and ingredients to pairings, ordering tips, and FAQs.

View Full: Longhorn Menu With Prices

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LongHorn Mashed Potatoes Menu Price

Item	Price
Mashed Potatoes	$3.99

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LongHorn Mashed Potatoes Calories & Nutrition

The LongHorn Mashed Potatoes are hearty yet not overwhelmingly heavy compared to cheese-filled sides.

• Calories: 340 per serving

Nutrition Table – Mashed Potatoes

Nutrient	Amount
Calories	340
Total Fat	15g
Saturated Fat	9g
Cholesterol	40mg
Sodium	520mg
Carbohydrates	46g
Dietary Fiber	4g
Sugars	2g
Protein	5g
Vitamin C	20% DV
Calcium	8% DV
Iron	10% DV

Note: Butter increases fat and cholesterol levels, but the dish remains a moderate-calorie side compared to loaded potatoes or mac & cheese.

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Allergen Information

Allergen	Present / Possible	Source
Milk/Dairy	Yes	Butter
Wheat/Gluten	No	Naturally gluten-free
Soy	Possible	Cross-contact in prep
Eggs	No	Not included
Pork	No	Not included
Tree Nuts	No	Not included
Fish/Shellfish	No	Not included

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Ingredients Breakdown

Component	Ingredients
Base	Fresh potatoes
Fat	Real butter
Seasoning	Salt, light cream (varies by location)

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Why Choose Mashed Potatoes?

• Classic Comfort Food – A steakhouse essential.
• Affordable – Just $3.99 for a hearty side.
• Creamy & Rich – Real butter makes all the difference.
• Gluten-Sensitive Friendly – No gluten-containing ingredients.
• Perfect Pairing – Works with nearly every entrée.

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Best Pairings

1. Outlaw Ribeye* – Big, bold steak with creamy potato balance.
2. Flo’s Filet®* – Tender filet + smooth potatoes = perfection.
3. Baby Back Ribs – BBQ sweetness balanced by buttery richness.
4. Parmesan Crusted Chicken – Creamy entrée meets buttery mash.
5. LongHorn Salmon* – Light fish balanced with hearty side.
6. Texas Tonion® – Start with crispy onion petals, end with creamy mash.
7. Cabernet Sauvignon or Chardonnay – Wine pairings that elevate the experience.

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Healthier Ordering Tips

• Ask for Light Butter – Reduces saturated fat.
• Pair with Greens – Balance with broccoli, asparagus, or salad.
• Skip Heavy Entrées – Pair with chicken or salmon for a lighter meal.
• Double Veggie Option – Combine mashed potatoes with a green vegetable side.

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FAQs

How much do the Mashed Potatoes cost?

$3.99.

How many calories are in them?

340 calories per serving.

Are they gluten-free?

Yes—marked as Gluten Sensitive.

Do they contain dairy?

Yes—butter is used.

Are they vegetarian?

Yes—contains no meat.

Are they vegan?

No—contains butter.

How much sodium is in them?

520mg per serving.

How much protein do they have?

5g per serving.

Are they healthy?

Moderate—lower calorie than loaded sides, but higher in fat.

Can I get them without butter?

Yes—request plain mashed potatoes.

What entrées pair best?

Steaks, chicken, ribs, and salmon.

Are they kid-friendly?

Yes—smooth texture appeals to kids.

Is it keto-friendly?

No—potatoes are high in carbs.

Is it worth the price?

Yes—classic, creamy side at an affordable cost.

What drinks pair best?

Cabernet Sauvignon, Chardonnay, or iced tea.

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Conclusion

The LongHorn Mashed Potatoes are a timeless steakhouse side that delivers both comfort and flavor. At just $3.99 and 340 calories, they provide creamy indulgence without going overboard.

Made with real butter and served fresh, they complement nearly every entrée on the LongHorn menu—from bold steaks to lighter chicken or salmon dishes. Whether you enjoy them plain or alongside other sides, they’re a satisfying and affordable choice.

If you want a classic, creamy, and budget-friendly side, the Mashed Potatoes at LongHorn Steakhouse deserve a place on your plate.